Recipes

Nov 1, 20222 min read

SWEET POTATO HUMMUS AND ZUCCHINI WAFFLES.

The sweet potato hummus is delicious. It has that bitter-sweet taste (perfect for those sugar cravings days). You can have it as a snack...

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Mar 14, 20223 min read

3 Healthy and Easy Breakfast Ideas.

When it comes to having healthy meals, we all know what that means at this point, we have so much information nowadays, and most of you...

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Jul 7, 20212 min read

How to go beyond a simple salad.

When you think about healthy eating, salads and green vegetables, usually come to mind. But how about adding a little more variety to...

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Jun 6, 20211 min read

Avocado Dip

Prep Time: 3 minutes Makes: 1 cup INGREDIENTS: •1 large peeled and pitted avocado. •2/3 cup plain yogurt, goat yogurt, coconut yogurt, or...

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May 18, 20211 min read

MANGO CREAM

Mango Cream Prep Time: 10 minutes Serves 4 1 mango, peeled and diced 1/4 cup orange juice 1 tablespoon lemon juice 1 tablespoon agave...

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Mar 6, 20212 min read

GUILT FREE BROWNIES

Ingredients 4 ½ oz dark Chocolate 75% + ¼ cup of coconut oil softened at room temperature) but not melted. 3 eggs room temperature. Some...

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Mar 6, 20212 min read

Orange Tofu with Sesame Seeds

Ingredients ⅓ Cup Water 2 Tablespoons Cornstarch ¼ Cup Distilled White Vinegar The Zest of 1 Orange 2 Scallions Finely Chopped 3...

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